Dragon Martial Arts Yong Moo Do Kwan
Adult & Teen Classes
Dragon Martial Arts Yong Moo Do Kwan adult and teen classes offers an exciting and evolving program that incorporates the arts of Tae Kwon Do, Hapkido, weapons and a high-intensity fitness exercises to get you into the best mental & physical health possible. Our intense martial arts aerobic workouts use every muscle group in your body to improve your overall fitness, as well as your mental health, which will change your outlook on life, and help improve your social life. It also will prepare you to recognize stressful situations. Our Hapkido self defense program will help you to be able to defend and protect yourself when and if at all necessary. You will learn how to go beyond your comfort zone and discover how you can accomplish anything and everything if you set your mind to – and all of this while having fun training with others and making new friends who share the same goals!
Here are some of the benefits you will experience:
Physically:
- Increase endurance and stamina
- Increase balance, coordination, strength, and flexibility
- Weight Control through exercise and proper eating habits
- Learn and master effective and practical self-defense techniques
Mentally:
- Increase self-confidence and self-esteem
- Attain control of mind over body
- Improve concentration
- Increase self-discipline
- Release Stress
- Develop a positive mental attitude that will equip you to maximize self-improvement
The Dragon Martial Arts Yong Moo Do Kwan Program focuses on bringing both the physical and mental sides of our being into harmony so you can experience a Healthier & Happier Way Of Life. This facilitates personal growth and self-respect, and by achieving your goals you will lead a more productive peaceful and happier way of life. This self-motivating program helps you develop better grades in school, form better social relationships, and achieve greater success in your career. By developing and increasing your physical and mental capabilities you will not only set goals, but you will have the tools to meet all of them head on.
It’s never too late to make a positive change in your life! Join us and experience the positive impact our programs will have on your future.
Contact Us Today To Begin Your Journey To A Healthier And Happier Way Of Life! 610.459.5929
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 12:00 | Private Lesson | Private Lesson | Private Training | |||
| 5:00 | C-2 | C-1 | Instructor’s | C-2 | C-1 | Special Seminars |
| 6:00 | C-4 | C-3 | C-4 | C-3 | A-3 | |
| 7:00 | A-1 | A-2 | A-1 | A-2 | ||
| 8:00 |
| Children | Teens & Adults |
|---|---|
| C-1 Children: White – Yellow – Orange Belts | A-1 Adult Only |
| C-2 Children: Green – Purple – Blue Belts | A-2 Teen Only |
| C-3 Children: Red – Black Stripe – Cho Dan Bo Belts | A-3 Teen Adult All Belts |
| C-4 Children: Black Belts | |
Building Strong & Healthy Communities Since 1987
364 Wilmington West Chester Pike
Suite A-4
Glen Mills, PA 19342
(610)459-5929